If you’d like to talk to someone about your suicidal thoughts, reach out to a hotline. Between these cyclothymic highs and lows, you may feel stable and fine. be mimicked by substance abuse, borderline personality disorder, or other mood disorder. fluctuations that shift between depressive and hypomanic phases. Cyclothymic disorder. But true estimates are hard to pin down because people may be undiagnosed or misdiagnosed as having other mood disorders, such as depression. You may feel on top of the world for a time, followed by a low period when you feel somewhat down. A single copy of these materials may be reprinted for noncommercial personal use only. National Suicide Prevention Lifeline. Cyclothymia is a mild form of bipolar disorder. Perugi G, et al. It's not known specifically what causes cyclothymia. often evident to family and friends. Include your email address to get a message when this question is answered. Birmaher B. Bipolar disorder in children and adolescents: Assessment and diagnosis. This article was medically reviewed by Janice Litza, MD. Call a local crisis center or suicide hotline number — in the United States, you can call the National Suicide Prevention Lifeline at 1-800-273-TALK (1-800-273-8255) to reach a trained counselor. It is characterized by mood fluctuations that shift between depressive and hypomanic phases. When you have cyclothymia, you can typically function in your daily life, though not always well. Cyclothymia generally doesn't get better on its own. experience the extremes of major depression or manic episodes. Treatment options for cyclothymia include talk therapy (psychotherapy), medications and close, ongoing follow-up with your doctor. Psychological therapy for anxiety in bipolar spectrum disorders: A systematic review. Cyclothymia may progress to bipolar, though treatment may prevent this. You can also ask for recommendations from friends or family members, look at reviews online, and ask others from a support group. equal numbers. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/86\/Diagnose-Cyclothymic-Disorder-Step-1.jpg\/v4-460px-Diagnose-Cyclothymic-Disorder-Step-1.jpg","bigUrl":"\/images\/thumb\/8\/86\/Diagnose-Cyclothymic-Disorder-Step-1.jpg\/aid7922289-v4-728px-Diagnose-Cyclothymic-Disorder-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"