Kung Fu, more properly known as "Gung Fu," is one of the oldest fighting arts. Fantastic gym with a variety of equipment you won't find just anywhere else. I've come to find…. The five animal forms are also taught. Gung Fu means "hard work" or "always learning" in Chinese. Traditional Kung Fu Training-Realistic Fighting, Ever since he was a small child, Sifu Willis was interested in all variety of martial arts. The modern-day White Lotus System of Kung Fu is based on traditional methods, but developed to apply more to today's world. Douglas Wong's White Lotus International Martial Arts Assn. We teach the fundamentals of Kung Fu, stances, breathing and conditioning as well as the traditional forms and drills. Mental, physical, and spiritual development are the cornerstones of this system. CLOSED - Updated COVID-19 Hours & Services - 10 Photos & 10 Reviews - Martial Arts - 18242 Sherman Way, Reseda, Reseda, CA - Phone Number - Yelp Never took a martial art before but I have a background in dance. (See more at Wikipedia.). It's such a fun place. The teachers and my fellow students are like my second family. About White Lotus Kung Fu We practice traditional Kung Fu as taught for thousands of years in Shaolin. Styles like the Tai Chi Ch'uan and Pa Kwa, while teaching fighting, focus on building health and internal power (Chi) and can often be practiced at any age. Everyone knows strength matters in a fight. Came here for open gym for $5. Even offering self discipline and honed concentration. Only issue I have with this place is the heavy bag area. The huge facility offers training in many styles of martial arts, from Tai Chi and Self Defense to Freerunning. I try to drive 60 miles once a month to work out or train at this place. I was taken here one night during open gym by a friend who does stunt work. Mainly came here to hit the heavy bags. Growing up in the 70s and 80s martial arts schools were limited and focused mainly around Korean Tai Kwan Do. Sifu Willis teaches a wide variety of traditional strength programs - even the Stone Warrior!

White Lotus Kung Fu Studio is located in an industrial park area in Northridge. White Lotus Kung Fu Studio - Temp. The five animal forms are also taught. The White Lotus System is an open style based on the universal principles of motion, action, and energy. At our "kwoon" or "school," we teach the White Lotus System—also known as "Bai Ling Ga." The modern-day White Lotus System of Kung Fu is based on traditional methods, but developed to apply more to today's world. While the ability to defend yourself may take years to master, it is possible to learn the basics of self defense and practice to get good. I've been to several schools and systems in my life, but I've never felt more at home than I do at White Lotus. Only Kung Fu offers tremendous health benefits while teaching effective self defense. My first impression of this place is very... Been a student for one year now, and I love it. Carrie Wong and the other instructors will kick your @** in all the right ways. Heavy bags and lots of space. Sifu Willis knew he wanted to be trained in the Chinese Martial Arts…, Training with the World-renowned Green Dragon Kung Fu Studio has many advantages. Most of the time I end up playing around with Parkour/freerunning equipment. Besides years of teaching under Sifu John Allen, his amazing knowledge base has given us the opportunity that few others have - The opportunity to offer training from the extremely rare White Lotus system! Fundamentals: Stances, breathing, and conditioning, 5 animals: Tiger, Crane, Leopard, Dragon, and Snake, White Lotus Martial Arts Studio, 18242 Sherman Way, Reseda, CA 91343. Fundamentals: Stances, breathing, and conditioning We teach the fundamentals of Kung Fu, stances, breathing and conditioning as well as the traditional forms and drills. Check the website for a current class schedule.

Sifu Willis is excellent at helping students succeed through building concepts for skills, determining how to fix problems with their movement, and finding combat applications to suit their experience.

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